The iamGPT* Project: Echoes of Resilience (a collaboration)

Navigating the Covid saga — a journey that, in retrospect, feels like something a lifetime ago. Those days when the world collectively pressed the pause button, and we found ourselves navigating uncharted waters.

 Imagine me in my cozy corner, surrounded by stacks of eclectic books, pondering leadership and contemplating the essence of weathering a storm. Little did I know that soon, we'd all be thrust into the ultimate test, facing challenges we never envisioned. The unwelcome arrival of Covid-19 disrupted our lives like an unexpected houseguest and threw our routines into disarray. Suddenly, we were all enrolled in a massive Virology 101 class, becoming armchair experts on virus morphology, transmission modes, and R naught ratings. We practically earned honorary PhDs in pandemic survival.

In December 2019, and possibly earlier, an animal virus jumped to a new host which had no innate immunity — the virus is from a family of viruses called coronaviruses and the new hosts are us. Because it’s a new virus it was called a novel coronavirus but soon after the WHO called the virus SARS-CoV-2, and the disease it caused, Covid 19. This particular virus infects the upper respiratory track, and more dangerously the lungs if it gets a chance, and because of it’s a novel virus there are over eight billion people that can unwittingly conspire to help it spread. We’ve had seven months to learn about this new virus and have found that it spreads easily in crowds (particularly indoors), it’s deadly (particularly to those who have underlying health conditions), people can be infectious even when they don’t show any symptoms, and the data suggests only about 1 % of the population has been infected — 1% is a long way from the herd immunity needed to bring us back to some sort of normality. This herd immunity comes when a majority of the population* either recovers from Covid 19 or develops immunity from a vaccine. And a vaccine for mass distribution is 8 to 12 months away (and I’m optimistic).

Amidst the struggle to adapt to the new normal, the blogosphere emerged as a haven. I found solace in sharing stories about changing motorcycle oil and reflecting on life's journey. In a world that demanded physical distancing, these digital connections became a lifeline.

For me, the narrative of the pandemic also unfolded through the lens of an old man in his 90s who'd weathered the storms of life. His perspective served as a poignant reality check. It wasn't so much a crisis as a surreal situation; draining a person both physically and mentally. The lingering question echoed though. Are we genuinely in a crisis?

“Do you think we are in a crisis?”

The answer came through the lens of a man who was born into the depression, knew what it was like not to have food on the table, survived polio, knew the impact of rationing on the home front, and from someone who had earned his wings as a paratrooper (with a couple of night jumps under his belt) — I think it’s safe to say a unique perspective by today’s standards.

His answer was ultimately, “No”.

Through blogging, the significance of reflection became evident. The mantra evolved into a constant self-inquiry about how we were handling the situation when the going got tough. It was a reminder that while we might all be stuck in this proverbial hole, there could be a friend who'd been there before and knew the way out.

As the man continued to watch people walk by he noticed a friend. “Hey friend”, he shouted, “Can you help me get out of this hole?”

His friend, after hearing his request, jumped into the hole and landed right beside him.

The man looked at his friend and asked, “What did you do that for? Now we are both stuck in this hole!”

His friend looked at him and responded, “Yes we are… but I‘ve been here before, and I know the way out”

Then came the oil change saga on my motorcycle, a messy endeavor that unfolded into a metaphor for life's lessons. It taught me that things never go as planned, exerting more effort than initially anticipated, and, most importantly, the sense of accomplishment that accompanies overcoming obstacles.

I was explaining that “all ‘n all” I thought it went well except when I wasn’t thinking and spilled oil everywhere; to that he said, “Next time put out a drop cloth, and doesn’t the sense of accomplishment feel good”

It did feel good, and to think, I almost quit. The whole experience was a great reminder —

No matter how well you are prepared, it never really goes according to plan. It’s much harder than the classroom or what’s shown in the video.

It usually takes more effort than you originally thought. Figuratively speaking, be prepared to sweat.

Course correction is part of the process — you will find that sometimes you think you’re doing the right thing, when in fact, you are not.

It may very well get messy, and you may want to quit. If you quit though, nothing gets accomplished and nothing of value is learned.

The sense of accomplishment feels good. You also learn important lessons for the next time you want to accomplish something.

Amidst the chaos, there was a resounding call for preparedness. A call to build foundations, manage crises, deal with change, and, above all, show kindness. Pithy quotes became guiding lights, serving as reminders to inhale, laugh, and persistently move forward.

As the months passed, we found ourselves entrenched in a real-time lesson in character. Curiosity, adaptability, honesty, transparency, compassion, kindness, grit, determination, and courage — these virtues transformed from mere words to the indispensable building blocks of our survival.

December arrived, ushering in a reflection on the past eleven months of 2020. Father-daughter escapades during the holidays became cherished memories, a poignant reminder that amidst the chaos, joy and connection persist.

It is now just a matter of time with a simple strategy; vaccinate the population faster than the virus can spread, and in turn reduce the number of cases, reduce the number of deaths and allow us to get back to what we remember as normal. The next three months will be difficult by any standard, but by then the momentum will have shifted in our favour and that light we’ll see, will truly be at the end of this COVID-19 tunnel.

In the meantime —

Work very hard not to get COVID-19 — remember this virus is opportunistic. 

Be Kind — we are all dealing with this pandemic in our own way. 

Be Patient — there truly is a light at the end of the tunnel.

Take advantage of all this “free time” and learn something new — it makes it easier to keep track of what day it is, particularly if assignments are involved.

So, yes, we survived the pandemic.

There is a long game when it comes to a modern pandemic: simply get vaccinated before you get sick. We’re 365 days into this pandemic and we’ve another 365 days to go; with each day that passes, get closer to what we remember as normality (at least we thing we can remember).

With this in mind, this is what I plan to do over the next 365 days to help get me through this crisis.

1.     Work really hard to stay healthy and keep others healthy

2.     Be there for family and friends, and help keep them safe (refer to #1)

3.     Continue to be of value to those I work with

4.     Don’t let all that practical “life stuff” slide just because I think every day seems the same and I just don’t feel like doing it (you know like — taxes, doctor’s appointments, blogs, getting my car licence, better rigor around my investing… stuff like that)

5.     Keep running stairs, keep riding my gravel bike, stay mobile and don’t sit too much, keep eating right, and get lots of fresh air

6.     Stay imaginative and try new things (even if they are small and seemingly insignificant). Keep the brain working and “relatively sharp”

7.     Plan that next trip. You’re definitely gonna need it after this is all over.

It’s amazing what you can accomplish in 365 days — I’m optimistic.

 Two years later, as my new collaborator and I revisit these blogs, it's akin to flipping through a scrapbook of resilience. The challenges we faced, the lessons we learned, and the character we discovered in the process — it's all there, etched into the digital pages.

And truth? Well, that became an elusive concept. In a world bombarded by smart devices, online algorithms, and social media bots, finding the authentic truth felt like embarking on a treasure hunt. The polarization of perceived truths made it increasingly challenging to understand the complete picture. Yet, the quest for truth became imperative — not merely the one fed to us but the one we actively sought.

As we ceremoniously close the chapter on the Covid saga, we find ourselves standing on the precipice of new beginnings. The world has changed, and so have we. The narrative unfolds, shaped by the lessons of the past, the resilience we discovered, and the truths we ardently pursued. And you know what? We're still here, still standing, and still spinning our tales. It's a testament to the strength we unearthed within ourselves and the connections that carried us through the storm. As we move forward, these stories become not just artifacts of survival but beacons guiding us forward.

iamgpe and iamGPT*

*It will emulate the person it is interacting with — I tend to end my blog posts with iamgpe, and in a few responses, ChatGTP ended its response with iamGTP. This admittedly was a little flattering.

A simple story to motivate...

This story was told to me after being told to a friend by a very proud grandson, and it happened a long time ago — with family nepotism and the fuzziness of time not withstanding, it’s a great story. Before I begin, if you do not know what Panettone is, I would describe it as a sweet bread shaped like a dome; it can be found in both the America’s and most of Europe. They say Panettone was first baked in Milan, and if you know any Italians, you know it’s a national treasure.

Back in the day, there was a baker on every corner of every street in Italy, and along with other fine baked goods, they all arguably made the best Panettone in the country — and argue they did. There was one such baker who kept his thoughts to himself and just went about his business making a very fine sweet bread. But no matter how fine his Panettone was, with all the competition and the arguing, it was impossible for him to break into the coveted top ten.

One day, after many nights of discussion around the dinner table, the baker and his wife decided to move the family and the bakery to Brazil — he had heard there was a growing love for Panettone and most likely less arguing; a person can breathe out there, in the wide, open air.**

So they packed everything they had; children, pets, recipes, ovens, baking pans, family heirlooms and whatever else you would need to start up a fine bakery in a strange land. Once everything was packed, and with tickets in hand, they boarded a ship and were off. It was a smooth voyage until it wasn’t, and a huge storm sank the ship; the baker and his family barely survived with only the clothes on their backs. With little other option, they made their way back to Italy to start over.

And start over they did, until again the baker who still kept his thoughts to himself had built up another bakery making a very fine sweet bread. Again, the coveted top ten was hard to break into. And again, they sat around the table and decided to go to Brazil where the love for Panettone was still growing. And again, they boarded the ship with all of their belongings and set sail.

They made it to Brazil this time and the baker set up his bakery and went about making a very fine sweet bread. The family flourished and the bakery is now the second largest manufacturer of Panettone in the world.

After hearing the story, I had many questions regarding timing and logistics and ship sinking details but they were never mentioned in the original telling of the story. I had to take the story at face value — a simple story of perseverance, determination and the will to keep making very fine sweet bread.

And in the end, isn’t that all you really need in a fine motivational story.

iamgpe

PS — thanks for the story Anthony.

** from one of my all time favourite books by Dr Seuss — Oh, The Places You’ll Go!

A tale of two bicycle races — or maybe a tale about doing hard things.

This probably has nothing to do about anything or possibly something to do about everything; we shall see.

The first race of the season was the last week in April and turned out to be a wet and cold and very muddy ordeal. I probably should mention my cycling of choice at the moment is gravel biking so some days can get a little messy. The off-road sections of the race ranged from a soupy mud that you could ride through to mud that was six inches deep and would stick to everything. There was a great sense of accomplishment as I made my way up the final hill and crossed the finish line. It was a nice way to start the cycling season and a great foundation to build on for a much more challenging race to come in two and a half months.

Then three days after the race, around midnight, my knee woke me up as it figurative screamed in pain and my left kinetic chain was cramped up from my hip down through my ankle. The first week had me getting around on crutches and for the next four weeks I hobbling around as the kinetic chain slowly loosened up. In effect, because I didn’t rest the ol’ body well enough, three hours of riding cost me five weeks of being side lined; by anyone’s measure, not a good trade-off.

Not wanting to give up cycling just yet, and with the next race six weeks away, I cleared everything from my calendar except for sleeping, eating, working and training — and went to work. I trained hard and I progressed. My training rides became longer than the upcoming race and I was feeling good. Then five days before my ride, I was jarred wide awake with a very painful knee; not as bad as the first time, but crippling enough that I was cursing the cycling gods and disheartened by the likelihood I would not be racing — all that work for not. Although I had resigned myself to not doing the race, part of me took on a wait and see attitude, and by Friday morning there was no knee pain; even after an early morning ride, there was no pain. The decision was made that unless I woke up with pain, I was going to ride. I did ride, and did finish the race, and my knee made it. Although I could feel both my knee and ankle acting up afterwards, I don’t seem to be following the arc of the first race and am slowly back to training for the next race.

Is this a particularly unique story or something that people don’t wrestle with every day? No it is not. Countless people work through challenging situations all the time without feeling the need to write a blog and post it. So why am I?

I have been riding a bike most of my life and always finish. With full disclosure though, I find myself on the back end of races when it comes to ride times and placement in the standings — sadly, I am not nearly as fast as I think I am and reality has me saying WTF every so often. I don’t do this for the glory of saying I was in the top 3, or the top 100 but rather 198th (in 4 hours, 2 minutes and 30 seconds). I love riding my bike. I love the atmosphere that comes with rides and races. I cherish being able to ride with good friends as I point out I am slowly closing the gap. I love the give-aways that are always handy. I love it all, but when I boil it down, particularly after the last two months, I love it and do it because it’s hard.

These races offer a relatively safe opportunity to see how I can handle something that is hard, and no matter what, work to manage through, and finish. I don’t finish for anyone but myself — I want to know what I can do, what I can’t do, and what I need to get better at. I will argue that the lessons are transferable to other things, although you might suggest this is really only about cycling and what I’m learning is how to handle hard bicycle races. I suppose that is fair, but I’ll go onto suggest that if you know how to do one hard thing, it will help you do another hard thing — and if you can work through hard things, then you will be able to tackle harder and harder things.

And then one day, when you least expected, you will be faced with the hardest thing. Best to have some experience to help make the way a little easier. But if you don’t think there is value here, continue tackling the easy things. At the very least, I hope this was an enjoyable read.

iamgpe

PS — neither of the above races compare to last year’s race. I got lost and had nothing left in the tank and had figuratively hit the wall physically and emotionally when I crossed the finish line — I learned so much in that race.