Reminders — Covid-19... it's been nearly five years

It just occurred to me that it has been almost five years since the SARS-CoV-2 virus introduced itself to the world — the new pathogen was identified in December 2019. I don’t think it’s necessary to spend much time reviewing what happened after that because everyone was invited to the party. We had not seen anything like it since the Spanish Flu of 1919-1920, many people died because of it (over 7 million people worldwide according to the WHO), and the effects of Covid-19 left its mark. Four years later, I am sure everyone has thoughts on it still.

Other than perspectives on my journey, all I will say is Mother Nature gave us a break by giving us the Omicron variant which made it a much easier landing. And cryptically speaking, the Great Mother has been doing what she does for billions of years, and homo sapiens been doing what we do for 150,000 years (give or take) — we should be much more humble with regards to what we believe we actually accomplished.

Because of my background, I took an interest in the situation very early and started to identify sources of information that offered a scientific perspective and government policy to help navigate the unknown. In the beginning we knew there was an unknown virus and it was deadly and then the official lock downs started in March of 2020. A very unfamiliar reality set in.

  • We all formed bubbles of existence to do our part to reduce the spread of the virus — my father was 90 years old at the time, lived on his own and was very much at risk. My bubble of existence became very small.

  • Saturday night Zoom calls with close friends over wine, bourbon, or cocktail of choice, were life reaffirming. We shared information, thoughts, and tried to navigate the situation together.

  • When the warmer weather came and with everything closed, I walked, and then I ran the stairs at the Wallace Street Bridge. It was freeing.

  • Dr John Campbell was my go-to source for Covid-19 news. He always cited his information and drew his line in the sand with science.

Eventually there were whispers of a vaccine and one day I received a notice I was eligible for the new Oxford AstraZeneca Covid Vaccine in my neighbourhood as part of a pilot project — I signed up right away and two shots later I was feeling good. Lock down rules were easing (although in fits and starts) and drinks on a patio became a real thing. There was an air of normalcy, and we were heading in the right direction.

  • Shortly after my Covid 19 shots, the AstraZeneca vaccine was discontinued in Canada because of blood clotting concerns.

  • The wild type of SARS-CoV-2 had been mutating and luckily the Omicron variant came along. The data was showing it was less virulent — just as infectious as the Delta variant but far less deadly

  • Government policy seemed erratic, and you couldn’t help wonder what was driving the policy. Weren’t they looking at the data?

  • There was one brief window where the local shops were open before Christmas, and I did all my shopping in the neighbourhood. Shortly after Christmas, I received a card from one of the owners — she told me how much she appreciated my business, and it helped her make it through the year.

  • When the reminders about getting a booster started to show up on my phone, I elected to be boosted by Omicron (or one of the other variants). There was data that showed having vaccines boosted by the natural virus gave a better immunity (which made sense to me). It wasn’t lost on me that I couldn’t have a booster from a vaccine that potentially caused blood clots, but I could have a booster from a vaccine that potentially caused myocarditis.

  • I had been running lots of stairs and felt great — and I was back to the gym and stronger than ever.

It was just over two years and collectively we were all trying to get back to what we remember. For my part, I had registered for an April bike race, and on the day of the race, there was this overwhelming feeling to not be outside, not be around people, and get back to where I would be safe. It was not until I started to ride did the feeling evaporate.

Since then, we are back into routines free of constant Covid messaging and lock downs. Now we are mostly dealing with the economic fallout and the mental health ramifications of being scared shitless for more than two years. Regarding the latter, I wonder if the term Mental Health refers to true mental health issues, or does it also reflect poor resilience and coping skills, or worse still, just simply bad behaviour.

As I look at the legacy of Covid-19, there are two things that have stayed with me.

  • Health is very important and makes you more resilient — the healthier you were through Covid-19, the greater chance of surviving (most deaths were associated with underlying health conditions). This is not to minimize all the very healthy people who died before their time. As we know, Covid-19 was deadly.

  • I don’t trust so easily anymore — I am not cynical at all, but I do not take anything at face value anymore, will want to see proof and a willingness to answer questions. And if it’s on social media, I just assume it’s “made up”.

So here we are, November 2024, and I’m sporting what is turning out to be a not so bad looking moustache and soul patch because it’s Movember after all and all about men’s health. Recognizing men’s health is important because sometimes we aren’t really that bright — it’s something I learned over the past five years.

iamgpe

A moment in time...

lucian-alexe-f2xfTOv0p9Y-unsplash.jpg

As the languishing effects of COVID -19 continue, one of the habits I had fallen into was not blogging on a regular basis. The excuses, and there are many, would come easily but none would serve any real purpose if I wanted to change the situation. So my plan is to go into my file of half finished blogs and thoughts, figuratively dust them off, and change the habit from not blogging to blogging. I found this start to a blog from October 2020

Well here we are — Halloween. Or was that a month ago.

And then just a push to the middle of November, and as they say it will be a hop skip and a jump to Christmas; then ringing in the New Year — 2021. Spring is just a heart beat away (crocuses in the lawn); I believe it’s then the celebration of the Queen’s birthday* and couple of birthdays to celebrate the formation of sovereign states. And then, wait for it… tic toc… wait for it…. the availability of a COVID-19 vaccine — a logistical nightmare unto itself; but everything is then, finally back to normal.

Tic toc; tic toc.

I look back on what I do and it’s been months since I have written anything for myself — buried in work is my excuse and of course a pandemic; damn that SARS-CoV-2. A convenient excuse I suppose. What I call the sameness of the COVID-19. Was that yesterday or last month?

Six months later I still remember starting this commentary on COVID-19 and why I abandoned it. I was concerned that my previous blogs had been on the same topic and I was moving away from the tenets that ground what I write about. It is also quite possible I never meant to publish this and it was simply cathartic writing to help on my journey through the pandemic (although in the end it doesn’t really matter). I don’t have any interest in unpacking what I thought six months ago. What’s important to realize at this point is that, although we are far from having this pandemic under control, we do have vaccines, effective treatments and a global community that continues to work hard to put this behind us.

Tic toc; tic toc

This pandemic will come to an end, and if you listen to the pundits, there will be an over zealous desire to celebrate like they did in the roaring 20’s. Whether you raise a glass or review the history books, this pandemic will be a moment in time to seriously reflect on and ask yourself what you learned and what you would have done differently. Everything is a learning opportunity and knowledge does make everything a little easier — particularly in the tough times.

I’m not sure if this has satisfied anything other than me being able to say I wrote a blog (which is definitely better than saying I did not write a blog). What it has reinforced though is that action is better than non-action, and that definitely satisfies one of my tenets.

Because remember, and COVID has confused this concept, there is only so much time to get things done.

Tic toc; tic toc

iamgpe

*in Canada on May 24th we celebrate Queen Victoria’s Birthday (most likely pandemic style)

365 days...

It has been a little more than 365 days since the World Health Organization announced a novel coronavirus had been isolated from a person in hospital, and it will be a less than 365 days when everyone will have received a vaccination for the virus that causes COVID-19 (at least in Canada). It’s a pandemic that will be (and already is) measured in the millions, and has involved governments, communities, and individuals attempting to incorporate the simplest of public health measures to fight the virus. Social distancing, socially isolating when sick, hand washing, and good hygiene — all in an attempt to stop the virus from spreading, which evolutionarily speaking, is designed to do.

IMG_1548.jpg

On a daily basis, the news cycle offers up a tally of cases, hospitalizations, deaths, unemployed, closures, and now, the number of people vaccinated (it was pointed out to me recently that newscasters have it easy now. All they have to do is cite the numbers of the day). It’s a relentless bombardment on our individual and collective psychology, all at a time when our personal distractions and coping mechanisms have been stripped away. We lament there is nothing to do but what we’re really saying is we can’t do what we used to do, and we’re not happy about it. If not literally, we figuratively wait, and so does SARS CoV-2.

There is a long game when it comes to a modern pandemic: simply get vaccinated before you get sick. We’re 365 days into this pandemic and we’ve another 365 days to go; with each day that passes, get closer to what we remember as normality (at least we thing we can remember).

With this in mind, this is what I plan to do over the next 365 days to help get me through this crisis.

  1. Work really hard to stay healthy and keep others healthy

  2. Be there for family and friends, and help keep them safe (refer to #1)

  3. Continue to be of value to those I work with

  4. Don’t let all that practical “life stuff” slide just because I think every day seems the same and I just don’t feel like doing it (you know like — taxes, doctor’s appointments, blogs, getting my car licence, better rigor around my investing… stuff like that)

  5. Keep running stairs, keep riding my gravel bike, stay mobile and don’t sit too much, keep eating right, and get lots of fresh air

  6. Stay imaginative and try new things (even if they are small and seemingly insignificant). Keep the brain working and “relatively sharp”

  7. Plan that next trip. You’re definitely gonna need it after this is all over.

It’s amazing what you can accomplish in 365 days — I’m optimistic.

iamgpe

PS: Why the picture of a bike in the snow? Well this is a manifestation of me exercising, getting fresh air and being imaginative. Riding a bike in the snow is so much fun!

PPS: If you have gotten this far you’ve probably recognized I’ve put my 365 day plan down on paper ( I wanted to keep them broad because, in the time of COVID, i want to stay “nimble”).

Come on people, it’s the beginning of a new year — get it down on “paper”.