a Series of 10 —what remains when you strip it back

By my count I am one blog away from having written 500 blogs on my two websites combined. I thought it would an interesting idea to write this blogs based on the common threads that have woven themselves through the last 499 I’ve written — here it is.

“Who am I?” Such a big question for so few words.

I affectionately like to say I’m one third “poor scientist”, one third “poor artist”, and one third “poor philosopher” — this is somewhat tongue in cheek but it also represents the core aspects of who I am and how I approach the world. I should mention that when I say poor, I am not referring to their value but that I am not particularly good at any one of them — although, as a whole, I have done alright by it.

If I take this one step further and ask what is most important for each of these characters, it would look something like this:

The poor scientist, who is really interested in the biological sciences, would say health is most important — specifically a healthy metabolic pathway, a controlled dopamine pathway and the need for motion (as well as mobility). In short, eat healthy, keep your addictions to a minimum and stay active. Remember what it feels like to feel good.

The poor artist would simply remind you to create — take what is in your head (or soul) and express it, make it real and share it with the world. Make your presence known and let the world answer your calling. Creativity just doesn’t refer to paintings or interpretive “sculptures of happiness” — if you have an idea for an app that will help small businesses with financial modelling as the company scales, bring it to life and share it! Creatively make things happen and don’t be afraid to shine.

The poor philosopher would insist you stay curious — he would tell you that learning is a lifetime endeavour, to always be asking questions, and that critical understanding is important when looking at the world. Change your perspective, walk in someone else’s shoes and remember you know so very little. Go forth and explore.

So when the journey has stripped me bare and I’ve taken a knee, I force a wry smile and stand. I rely on the foundational health of my body and soul, wrap myself in curiosity and create something as I continue to make my way. I suppose this is what got me to my 500th blog.

This is who I am.

iamgpe

PS: the best answer to the question “Who am I?” I’ve ever heard:

“I’ve fought in two World Wars and countless smaller ones on three continents. I’ve led thousands of men into battle with everything from horses and swords to artillery and tanks. I’ve seen the headwaters of the Nile and tribes of natives no white man had ever seen before. I’ve won and lost a dozen fortunes. Killed many men and loved only one woman with a passion a flea like you could never begin to understand. That’s who I am.” — from the movie Secondhand Lions

Moments — yesterday

Prequel to yesterday

I didn’t ask but my room was upgraded and it made the stay at the trendy Toronto Hotel even better; the universe must have had plans.

Yesterday

The day started with a massage with some focus on my problematic shoulders. It’s what happens when you break your shoulder playing touch football — at the time, I was told I had made a great defensive play; I wonder to this day if the sacrifice was worth it.

Had a four hour breakfast with my daughter where we enjoyed each other’s company. We talked about many things and landed on a plan to go to Vancouver Island to hike, surf and enjoy Tofino.

I wandered the city after that. I bought some clothes and enjoyed perspectives of the people I met. Advice to stay young and vibrant rang true for me — be healthy in your choices, choose a community that is vibrant and doesn’t act its age, and don’t consume alcohol (I added sugar for good measure).

By chance, I found a restaurant and a seat at the bar; I enjoyed good food, witty banter and multitasked — I arranged a dinner with friends at the same restaurant in a few weeks and firmed up details on the upcoming trip to the west coast. It was an excellent place.

On the way back to my hotel, I came across a speakeasy disguised as an apothecary — they had room for one. I do not have a hard line with alcohol so I had a dry gin martini with three olives.

I turned 66.

Sequel to yesterday

The morning was sunny, cold and crisp — a perfect January day. I will continue my journey until I no longer can. I still have things to accomplish.

iamgpe

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Stoically optimistic

I was asked recently how I was thinking about 2026.

After a little reflection on the past year I said, “Stoically optimistic”.

Upon a little more reflection, I tried to deconstruct what I meant — the optimistic part is self-explanatory because I tend to look to the positive when it comes to future prospects. But what did I mean by “stoically”? Was it about taking on whatever comes my way and that I will manage through it, even if it turns into a shit show?

Is it simply an attitude or is it an understanding of myself that has me believing in my capabilities? I have competencies and skills, can be a critical thinker, have a strong network, have goals to keep me on the path I have chosen, know that life is for living and that there is a right way to do it*. So, after a little more reflection, I want 2026 to be a great year but if it isn’t, I will work to make the best of it using all the tools at my disposal.

Tomorrow we get into 2026 full throttle — kids back to school and adults back to work with expectations and demands, social media and influencers will offer perspectives regarding everything you are doing incorrectly, and AI will be chipping away at your agency more than ever. Considering all of that and more, I don’t think having a little stoic optimism is a bad thing.

To everyone I know, and those I haven’t met yet, please have a safe and fulfilling 2026!!

iamgpe

*it’s worth reading Meditations by Marcus Aurelius because he has thoughts on this and many other things.

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